How to Recognize and Treat Depression
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How to Recognize and Treat Depression
Depressive disorders may range in severity, and not everyone will experience all symptoms of depression. Generally, people suffering from depression have a persistently sad mood and feel hopeless, helpless, or guilty about something or someone. They may also have a reduced interest in activities that used to be enjoyable for them. Other symptoms of depression include lowered energy levels, fatigue, and irritability. Here are some ways to recognize depression and get the help you need.
Medical experts don’t fully understand the causes of depression, but they believe that genetics have little to do with the development of the condition. In fact, neurological changes from physical illnesses are also thought to contribute to the development of depression. Depression can negatively impact relationships, work, school, and more. A health care professional may rule out other conditions that share symptoms with depression and suggest a specific treatment. Fortunately, there are many effective treatments that can help a person recover from this emotional condition.
Symptoms of depression include a depressed mood, feelings of worthlessness, guilt, and sadness, difficulty concentrating, trouble sleeping, difficulty making decisions, and difficulty enjoying activities. Other symptoms may include thoughts of suicide, weight gain, and a lack of energy. In severe cases, a person may even attempt suicide. All of these symptoms are common in people who suffer from depression, and their degree of severity and frequency will depend on the severity of the illness.
When you suffer from these symptoms for at least two weeks, you might be suffering from depression. If the symptoms are consistent, it may be necessary to seek medical attention. If you don’t get treatment for depression, your symptoms may worsen and lead to further complications. Your doctor can prescribe medication for depression or help you understand the symptoms of this mental health disorder. Once you’ve been diagnosed, it will be easier for you to recover. This is the most important thing to remember – the earlier you get help the better.
If the symptoms are severe, it may be necessary to undergo psychiatric treatment in a hospital or residential facility. Electroconvulsive therapy (TMS) uses mild electrical current to stimulate certain brain cells and restore normal levels of neurotransmitters. The results of this treatment usually last for a few weeks. It’s important to note that depression can last months or years if not treated properly. If you’re suffering from depression, the only way to combat it is to seek treatment as soon as possible.
The causes of depression can be many, but often involve a combination of factors. A genetic predisposition is one factor, but depression may also occur in people with a family history of it. A combination of factors, like the victim’s age, health, and mental health history, can cause the development of depression. Depression can also be a symptom of substance or alcohol use. Moreover, it can even affect physical health. For example, prolonged alcohol or drug abuse may lead to depression.
