Anger, Anxiety, Depression Make the Connection |  Counselor  Education Series

Anger, Anxiety, Depression Make the Connection | Counselor Education Series

Mental Health Mental health is a broad concept that encompasses emotional, psychological and social well-being. It influences cognition, perception and behavior, and determines how an individual handles stress, interpersonal relationships…

Trauma Related Symptoms Hypervigilance and Exaggerated Startle Response

Trauma Related Symptoms Hypervigilance and Exaggerated Startle Response

Anger and poop

Anger and poop

Mental Health and How it Affects You Mental health is the way you think, feel, and behave. It’s the ability to do and be your best, and it impacts everything…

Phrases to Develop Confidence and Empowerment

Phrases to Develop Confidence and Empowerment

Mental Illness – What is It? Mental health is the ability to think, feel, communicate and behave in ways that are beneficial to our own well-being and the wellbeing of…

Vulnerability Awareness and Tools to Address Them | Counselor Continuing Education

Vulnerability Awareness and Tools to Address Them | Counselor Continuing Education

Mental Health Mental health is the condition of a person’s mind, thoughts, emotions and behaviour. It is a spectrum and some conditions are mild whereas others are more severe. Those…

Living in the And | Cognitive Behavioral Therapy Tools Short

Living in the And | Cognitive Behavioral Therapy Tools Short

Preventing Vulnerabilities Cognitive Behavioral Therapy Shorts

Preventing Vulnerabilities Cognitive Behavioral Therapy Shorts

Autoimmune Issues and Mood Disorders | Counselor Continuing Education

Autoimmune Issues and Mood Disorders | Counselor Continuing Education

Mental Disorders – What Are They and How Can They Be Treated? Mental disorders can affect people in a variety of ways, from causing depression to affecting how well they…

3pm Recovery Strategies for Those Who Love Someone with an Addiction | Day of Hope Free Live CEU

3pm Recovery Strategies for Those Who Love Someone with an Addiction | Day of Hope Free Live CEU

Mental Wellbeing Mental wellbeing refers to a person’s ability to handle life’s challenges, cope with stress and stay healthy. It is influenced by factors such as genetics, social and occupational…

12PM Enhancing Protective Factors for Mental Illness and Addiction | Day of Hope  Free Live CEU

12PM Enhancing Protective Factors for Mental Illness and Addiction | Day of Hope Free Live CEU